| Exercises for Individuals with Parkinson's Disease....
This is a pro-active approach to slowing the progression of parkinson's. The goal is to help anticipate, delay and prevent symptoms. Working
with others with PD offers individual attention in the setting of a small
compassionate group. Caregivers are welcome to participate as space permits.
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Jan Tanis is certified as a personal trainer by ACE, American Council on Exercise. Her interest in Parkinson's began with family involvement and has become a passion to improve life with the disease through exercise. Parkinson'sFit
is an integrated program originally based upon "The John Argue
Method". It has grown to incorporate functional strength and balance
work as well as the "Unpredictable Command Technique" developed
by David Ogden, P. T. This comprehensive approach has shown proven results
in daily living skills, improved muscular control and body awareness,
and enhanced mental concentration. |
TO ENROLL: Schedule a consultation and assessment with
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Jan Tanis, CPT
Program Director